How to stop winter hair shedding?

During a winter season, you may need to do some extra efforts on your hair, as you may experience more than usual hair loss during winter. Such a type of hair loss is termed as seasonal hair loss and there are a lot of things you can do to avoid that.

Stopping the seasonal hair loss requires you to address the possible triggers by adopting a suitable hair caring routine. In the case, you are consuming the right amount of nutrients and having a good hair care plan but still, you are losing hair, then there can be a formalized form of hair loss condition behind your seasonal hair loss. To know exactly what is causing your hair loss, book a free consultation at Hair Transplant In Dubai clinic.

Here are some effective tips for winter hair care

Protect your hair from dryness

One of the most significant causes of shedding or thinning hair in the winter is drying. The dry cold air in the winter can badly affect the health of your hair and ultimately damage them. Protect your hair as much as you can from the dry winter air. Try to wear a hat or scarf while going outside but make sure that it is not very tight that it will restrict the blood circulation in your head.

Moreover, you should avoid frequent shampooing your hair as this can also rinse off the natural oils from your scalp and make it dry.

Main a good dieting regimen

During the winters and holidays, we usually eat more at treats and parties that include processed food. Such a dieting regimen can trigger the deficiencies of some necessary nutrients that play a vital role in hair growth. As a result of these deficiencies, we tend to shed more than usual hair during the winter season. In the case you are consuming a sufficient amount of nutrients and still losing plenty of strands, then you might need to go for some supplements or hair growth therapies such as PRP therapy and Mesotherapy.

Avoid washing your hair with hot water

Washing with hot water is damaging for the hair. Most of the people use hot water in the colder season and that is obvious. However, washing with a lukewarm water is ok and creates no problem, but washing it with the hot water may make the hair more prone to the breakages.

Avoid scratching

Due to the dryness and dandruff, most of the people tend to scratch their hair in order to ease off the discomfort created by dandruff and itching. However, this is not suitable for the health of hair, as it can rinse off the hair follicles from the root, easing to hair thinning and baldness.

Book a free consultation

If you are looking for more information about hair caring in the winter or seeking for the advice to overcome the hair loss, then you should consult a nearby surgeon. A specialist would be able to understand the culprits that are causing your hair loss and help you find out the remedies to fight them.